Join Gianna for A Beginners Class, Intermediate, and Progressive plus a Posture Clinic!
This four day intensive invites all leveled Ashtanga/Vinyasa and Hot Hatha practicioners and teachers to gather for practice. We will workshop different practice techniques, sequence play, and asana theory, practice in the morning and evening, and have plenty of time to bring the play of vinyasa and the holistic balance of hatha to a communal place in one jam packed weekend.
What better place to get your Level 1 Certification other than sunny Miami, Florida? Join Gianna in Miami at Original Hot Yoga 305 for this two week long Maha Hatha Teacher training and 200 hour certification course.
Join me in Chicago IL for Progressive Teacher Training!
We’ll be training at 105F’s Lincoln Park Studio.
For existing teachers only, A progressive look at the traditional Bikram series, students have the opportunity to practice the next steps, asana training elements, and deeper expressions of the beginners poses.
Join Gianna at Inner Fire Yoga in Madison, WI.
March 1st: Hot Hatha
March 2nd: Power Flow 90 & Arm Balance Workshop
March 3rd: Hot Yoga 90 & Hot Yoga Alignment Workshop
Join me in New York City at Lighthouse Yoga for two days of Workshops & Classes.
In 300 hours, you will learn to teach the classic 26+2 hot yoga series. Our team of asana and anatomy experts, including Gianna Purcell, Kathy Durham and Erin Frank will provide you with the tools you need to effectively deliver a precise, informative, and therapeutic class. Alignment, benefits, and language for safely presenting the postures will be covered as well as teaching techniques and methodology, anatomy and physiology, yoga philosophy and ethics, and the business of yoga with practical application.
Feel the nearness of the sky and breathe the pure air blowing around the rough mountains in the Valley of God. This 12 day retreat is meant to take you to the beauties of the Himalayas, offer an authentic India experience and liven the body and mind through yoga and ceremony.
Join me in Malmo, Sweden for your 200 Hour Hatha Teacher Training and Certification!
This 200-hour 12-day intensive training is a comprehensive explorations of hatha yoga asana, teaching studies and sadhana development.Trainees are guided through a spiritual growth process, teaching methodology and ethics, deep asana study and practice, and various meditation and pranic building techniques to create a dynamic yoga teacher and advanced yoga student.
Join me in Malmo, Sweden!
This four day intensive invites all leveled Ashtanga/Vinyasa or Rocket Yoga practicioner and teacher to gather for practice. We will workshop different practice techniques, sequence play, and asana theory, practice in the morning and evening, and have plenty of time to bring the play of Larry Schults and the rigor of Ashtanga yoga into union as one jam packed weekend.
Located on the Mexican Riviera, this hot yoga retreat includes a massive list of amazing teachers, fresh and delicious food, live music, excursions, beach time, Mayan healings, mediation, and much more!
Following an original hot yoga 26&2 style of sequencing, this dynamic system is used to take bikram students beyond their traditional studies, offer yoga students the skills necessary to practice more challenging postures, and spike the curiosity of new students. Incorporating training techniques, third sets, and advanced postures, this class leaves students challenged, informed, and asking for more.
A 2 hour 26+2 hot yoga class followed by a 1 hour long Q&A style lecture.
Students are given the opportunity to explore their practice in a new light, more deeply understand the teaching and methods behind the hot yoga style of practice, and ask any burning questions they may have.
A 90 minute sensory deprivation class and journey through the chakras, this process is meant to connect you with the depths of your being and your potential through surrender.
Each student will lie on their mat with a blindfold, will be guided and influenced by sound, and will be moved by music and pure uncensored connection with the Self.
What’s better than a summer weekend in Chicago? You guessed it… a yoga-filled summer weekend in Chicago! 105F and We Are Yoga have teamed up to host WAYcation CHI….a 4-day weekend of classes, workshops, and special events spread across our three 105F studios and their friendly Chicago neighborhoods (South Loop, Lincoln Park, and Wicker Park).
Join Gianna at Bikram Yoga Rolling Meadows in morning 26&2, a Bikram Yoga Posture Clinic, and an Arm Balance Clinic. She will give guidance and project a clear understanding of the postures and breathing exercises. Diagrams maybe used for alignment purposes. Definitely a must for all hot yoga enthusiasts!