India Retreat 2019
Jun
4
to Jun 15

India Retreat 2019

  • Summer House at Amar Cottage (map)
  • Google Calendar ICS

Feel the nearness of the sky and breathe the pure air blowing around the rough mountains in the Valley of God.  This 12 day retreat is meant to take you to the beauties of the Himalayas, offer an authentic India experience and liven the body and mind through yoga and ceremony.

View Event →
Maha Hatha: Backbends and Twists at BYA Chicago
Jul
14
12:00 PM12:00

Maha Hatha: Backbends and Twists at BYA Chicago

This workshop is meant to take all levels of practitioners into a deeper understanding of movement in the body. We not only need to be brave enough to take the next step, but need to take the step with wisdom. Systematically warming up the body, breaking down concepts that live within the structural movements, and offering different training techniques to start new poses, student will always have something to try and leave with new tool to vary their excited for new poses. 

Sunday July 14

12-2

Be Yoga Andersonville

View Event →
Pure Yoga Texas Anniversary Celebration
Jul
19
to Jul 21

Pure Yoga Texas Anniversary Celebration

Celebrating ten years of sweaty stretches, Pure Yoga Austin downtown is bringing back all the oldies! Former residents and teachers of the Austin Bikram scene, Gianna, Afton, Kathy, Erin, and LiFi found each other as our Yoga Nerd Home-base. We are meeting up to share what we have been inspired by since then and to celebrate our former home. Exact times TBA

Friday Evening: Maha Hatha Hips and Splits

Saturday Morning: Inversions Workshop

Saturday Evening: Psychic Development

Sunday Morning: Maha Hatha Backbends and Twists

View Event →
Teacher Development at The Yoga Factory Pittsburgh
Sep
3
to Sep 5

Teacher Development at The Yoga Factory Pittsburgh

  • The Yoga Factory Pittsburgh (map)
  • Google Calendar ICS

Over three days, teachers are taken through 8 hours of continuing education. Teachers will have the opportunity to receive feedback on their class, break down the postures they know, learn the anatomy and cueing of new poses, practice traditional hatha techniques, learn meditation and pranayama practices to stay centered as a teacher, and refine their teaching methods.

View Event →
Workshop Series at The Yoga Factory Pittsburgh
Sep
6
to Sep 8

Workshop Series at The Yoga Factory Pittsburgh

  • the yoga factory pittsburgh (map)
  • Google Calendar ICS

A teacher of traditional hatha practices, gianna’s series of workshops will entail variations of what makes up the entirety of hatha yoga. These classes are meant for all levels, combine asana, pranayama, kriya, mantra, mudra, and meditation.

Friday:

3 hour Maha Hatha Sadhana

Saturday:

90 minute psychic development class

2 hour maha hatha - inversions and strength

Sunday:

2 hour maha hatha - backbends and twists

View Event →
Maha Hatha Weekend
Sep
13
to Sep 14

Maha Hatha Weekend

9/13

Maha Hatha 9:30 - 11am

This all leveled class takes practitioners through the classic maha hatha practice, touching on all body movements and to offer and adventurous approach to healing in the hot room

9/14

Maha Hatha Sadhana 10-2pm

Venturing further into the depths of the asanas, breath work, and meditation, this sadhana or deep practice is where all students can see what the process of progressions physically and energetically feels like.

Inversions 1-3pm

Over the course of two hours, students are taken through a warm up to introduce the body mechanics necessary to start inverting and play with the a variety of hand halances.

$30 each workshop earlybird; $85 for all 3

$35 each workshop after September 1st; $95 all 3

View Event →
Bali Yoga and Pilates Vacation
Oct
4
to Oct 11

Bali Yoga and Pilates Vacation

Join Gianna, Kiley and the 105F crew for an unforgettable yoga vacation at the Ubud Yoga Centre in heavenly Bali. Practice a variety of yoga styles, explore meditation, experience the Balinese culture, and reconnect to discover a healthier, happier you. You deserve it all! This 8-day immersion, perfect for beginners and seasoned yogis alike, will allow you to leave the stresses of your daily life behind while exploring and enhancing your practice in one of the most magical, spiritual, and blissful locales in the world.

View Event →
Workshops at Gaze Hot Yoga Tampa
Dec
8
12:00 PM12:00

Workshops at Gaze Hot Yoga Tampa

12:30-2:30 Bikram Alignment workshop:

This workshop will cover concepts and themes that are woven through class to make attainable ways for students to practice and advance their 26&2 understanding.

3-5 Progressive Hatha Class:

This class is for all levels and adds perspective to where the 26&2 starts you, where it can go, and training techniques to help the body open in different ways for the next steps in your yoga evolution. There is always something to do no matter your practice level.

View Event →
105F 26&2 Hot Yoga Teacher Training
Apr
10
to May 8

105F 26&2 Hot Yoga Teacher Training

  • We Are Yoga Ormond Beach (map)
  • Google Calendar ICS

In 300 hours, you will learn to teach the classic 26+2 hot yoga series. Our team of asana and anatomy experts, including Gianna Purcell, Kathy Durham and Erin Frank will provide you with the tools you need to effectively deliver a precise, informative, and therapeutic class. Alignment, benefits, and language for safely presenting the postures will be covered as well as teaching techniques and methodology, anatomy and physiology, yoga philosophy and ethics, and the business of yoga with practical application.

Currently accepting applications for 105F’s ONLY 26+2 Hot Yoga Teacher Training in 

View Event →

26+2 HOT YOGA TEACHER TRAINING - SPRING 2019
Apr
5
to May 3

26+2 HOT YOGA TEACHER TRAINING - SPRING 2019

In 300 hours, you will learn to teach the classic 26+2 hot yoga series. Our team of asana and anatomy experts, including Gianna Purcell, Kathy Durham and Erin Frank will provide you with the tools you need to effectively deliver a precise, informative, and therapeutic class. Alignment, benefits, and language for safely presenting the postures will be covered as well as teaching techniques and methodology, anatomy and physiology, yoga philosophy and ethics, and the business of yoga with practical application.


View Event →
Progressive TT at 105F in Chicago, IL
Mar
3
to Mar 11

Progressive TT at 105F in Chicago, IL

Join me in Chicago IL for Progressive Teacher Training!

We’ll be training at 105F’s Lincoln Park Studio.

For existing teachers only, A progressive look at the traditional Bikram series, students have the opportunity to practice the next steps, asana training elements, and deeper expressions of the beginners poses.

Cost: $850

View Event →
Four Day Practice Intensive in Brentwood, TN
Feb
8
to Feb 11

Four Day Practice Intensive in Brentwood, TN

This four day intensive invites all leveled Ashtanga/Vinyasa and Hot Hatha practicioners and teachers to gather for practice. We will workshop different practice techniques, sequence play, and asana theory, practice in the morning and evening, and have plenty of time to bring the play of vinyasa and the holistic balance of hatha to a communal place in one jam packed weekend.

View Event →
200hr Hatha Teacher Training: Malmo, Sweden
Nov
28
to Dec 9

200hr Hatha Teacher Training: Malmo, Sweden

Join me in Malmo, Sweden for your 200 Hour Hatha Teacher Training and Certification!

This 200-hour 12-day intensive training is a comprehensive explorations of hatha yoga asana, teaching studies and sadhana development.Trainees are guided through a spiritual growth process, teaching methodology and ethics, deep asana study and practice, and various meditation and pranic building techniques to create a dynamic yoga teacher and advanced yoga student.

View Event →
Rocket Practice Intensive: Malmo, Sweden
Nov
22
to Nov 26

Rocket Practice Intensive: Malmo, Sweden

Join me in Malmo, Sweden!

This four day intensive invites all leveled Ashtanga/Vinyasa or Rocket Yoga practicioner and teacher to gather for practice. We will workshop different practice techniques, sequence play, and asana theory, practice in the morning and evening, and have plenty of time to bring the play of Larry Schults and the rigor of Ashtanga yoga into union as one jam packed weekend.

View Event →
 Level 2 Progressive Class Teacher Training: Boise, ID
Sep
28
to Oct 1

Level 2 Progressive Class Teacher Training: Boise, ID

Following an original hot yoga 26&2 style of sequencing, this dynamic system is used to take bikram students beyond their traditional studies, offer yoga students the skills necessary to practice more challenging postures, and spike the curiosity of new students. Incorporating training techniques, third sets, and advanced postures, this class leaves students challenged, informed, and asking for more.

View Event →
Hot Yoga Class and Lecture
Aug
4
9:30 AM09:30

Hot Yoga Class and Lecture

A 2 hour 26+2 hot yoga class followed by a 1 hour long Q&A style lecture.

Students are given the opportunity to explore their practice in a new light, more deeply understand the teaching and methods behind the hot yoga style of practice, and ask any burning questions they may have.

View Event →
Sahaja Chakra Exploration
Aug
3
6:00 PM18:00

Sahaja Chakra Exploration

A 90 minute sensory deprivation class and journey through the chakras, this process is meant to connect you with the depths of your being and your potential through surrender.

Each student will lie on their mat with a blindfold, will be guided and influenced by sound, and will be moved by music and pure uncensored connection with the Self.

View Event →
#WAYcationCHI 4 Day Yoga Weekend: Chicago, IL
Jul
19
to Jul 22

#WAYcationCHI 4 Day Yoga Weekend: Chicago, IL


What’s better than a summer weekend in Chicago? You guessed it… a yoga-filled summer weekend in Chicago!  105F and We Are Yoga have teamed up to host WAYcation CHI….a 4-day weekend of classes, workshops, and special events spread across our three 105F studios and their friendly Chicago neighborhoods (South Loop, Lincoln Park, and Wicker Park).

View Event →
26&2 Workshop / Arm Balance Workshop: Rolling Meadows, IL
Jul
15
8:30 AM08:30

26&2 Workshop / Arm Balance Workshop: Rolling Meadows, IL

Join Gianna at Bikram Yoga Rolling Meadows in morning 26&2, a Bikram Yoga Posture Clinic, and an Arm Balance Clinic.  She will give guidance and project a clear understanding of the postures and breathing exercises. Diagrams maybe used for alignment purposes. Definitely a must for all hot yoga enthusiasts!

View Event →