Filtering by: Workshops
Maha Hatha: Backbends and Twists at BYA Chicago
Jul
14
12:00 PM12:00

Maha Hatha: Backbends and Twists at BYA Chicago

This workshop is meant to take all levels of practitioners into a deeper understanding of movement in the body. We not only need to be brave enough to take the next step, but need to take the step with wisdom. Systematically warming up the body, breaking down concepts that live within the structural movements, and offering different training techniques to start new poses, student will always have something to try and leave with new tool to vary their excited for new poses. 

Sunday July 14

12-2

Be Yoga Andersonville

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Pure Yoga Texas Anniversary Celebration
Jul
19
to Jul 21

Pure Yoga Texas Anniversary Celebration

Celebrating ten years of sweaty stretches, Pure Yoga Austin downtown is bringing back all the oldies! Former residents and teachers of the Austin Bikram scene, Gianna, Afton, Kathy, Erin, and LiFi found each other as our Yoga Nerd Home-base. We are meeting up to share what we have been inspired by since then and to celebrate our former home. Exact times TBA

Friday Evening: Maha Hatha Hips and Splits

Saturday Morning: Inversions Workshop

Saturday Evening: Psychic Development

Sunday Morning: Maha Hatha Backbends and Twists

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Teacher Development at The Yoga Factory Pittsburgh
Sep
3
to Sep 5

Teacher Development at The Yoga Factory Pittsburgh

  • The Yoga Factory Pittsburgh (map)
  • Google Calendar ICS

Over three days, teachers are taken through 8 hours of continuing education. Teachers will have the opportunity to receive feedback on their class, break down the postures they know, learn the anatomy and cueing of new poses, practice traditional hatha techniques, learn meditation and pranayama practices to stay centered as a teacher, and refine their teaching methods.

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Workshop Series at The Yoga Factory Pittsburgh
Sep
6
to Sep 8

Workshop Series at The Yoga Factory Pittsburgh

  • the yoga factory pittsburgh (map)
  • Google Calendar ICS

A teacher of traditional hatha practices, gianna’s series of workshops will entail variations of what makes up the entirety of hatha yoga. These classes are meant for all levels, combine asana, pranayama, kriya, mantra, mudra, and meditation.

Friday:

3 hour Maha Hatha Sadhana

Saturday:

90 minute psychic development class

2 hour maha hatha - inversions and strength

Sunday:

2 hour maha hatha - backbends and twists

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Maha Hatha Weekend
Sep
13
to Sep 14

Maha Hatha Weekend

9/13

Maha Hatha 9:30 - 11am

This all leveled class takes practitioners through the classic maha hatha practice, touching on all body movements and to offer and adventurous approach to healing in the hot room

9/14

Maha Hatha Sadhana 10-2pm

Venturing further into the depths of the asanas, breath work, and meditation, this sadhana or deep practice is where all students can see what the process of progressions physically and energetically feels like.

Inversions 1-3pm

Over the course of two hours, students are taken through a warm up to introduce the body mechanics necessary to start inverting and play with the a variety of hand halances.

$30 each workshop earlybird; $85 for all 3

$35 each workshop after September 1st; $95 all 3

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Workshops at Gaze Hot Yoga Tampa
Dec
8
12:00 PM12:00

Workshops at Gaze Hot Yoga Tampa

12:30-2:30 Bikram Alignment workshop:

This workshop will cover concepts and themes that are woven through class to make attainable ways for students to practice and advance their 26&2 understanding.

3-5 Progressive Hatha Class:

This class is for all levels and adds perspective to where the 26&2 starts you, where it can go, and training techniques to help the body open in different ways for the next steps in your yoga evolution. There is always something to do no matter your practice level.

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