A teacher of traditional hatha practices, gianna’s series of workshops will entail variations of what makes up the entirety of hatha yoga. These classes are meant for all levels, combine asana, pranayama, kriya, mantra, mudra, and meditation.
Full weekend / $125
3 hour Maha Hatha Sadhana / $40
90 minute psychic development class / $35
2 hour maha hatha - inversions and strength / $35
2 hour maha hatha - backbends and twists / $35